Adult MMA:
10:30 a.m.
Adult Gi BJJ:
12:00 p.m. Noon
Little Kids BJJ Gi (4-7):
4:45 p.m.
Big Kids MMA (8-13):
4:45 p.m.
Big Kids BJJ Gi:
5:30 p.m.
Adult Gi BJJ:
6:30 p.m.
Adult No Gi BJJ:
12:00 p.m. Noon
Homeschool Class
2:00 p.m
Women's Only BJJ:
3:00 p.m.
No Gi Kids
Takedown /Judo:
4:45 p.m.
No Gi Kids BJJ:
5:30 p.m.
Parent's No Gi BJJ:
5:30 p.m.
Adult Gi BJJ:
6:30 p.m.
Adult Gi BJJ:
12:00 p.m. Noon
Kids Judo:
4:30 p.m.
Kids Competition Class:
5:15 p.m.
Adult No-Gi Judo/Takedown:
6:15 p.m.
Adult MMA:
7:15 p.m.
Adult No Gi BJJ:
12:00 p.m. Noon
Homeschool Class:
2:00 p.m
Adult Judo:
4:00 p.m
Little Kids BJJ:
4:45 p.m
Big Kids No Gi BJJ:
5:30 p.m.
Adult No Gi BJJ:
6:30 p.m.
Special Abilities:
3:00 p.m.
Kids No Gi
Comp Class:
3:15 p.m.
Women's Only BJJ:
4:00 p.m.
No Gi Open Mat:
5:00 p.m.
Adult MMA:
10:30 a.m.
Adult Gi BJJ:
12:00 p.m. Noon
Little Kids BJJ Gi(4-7):
4:45 p.m.
Big Kids MMA (8-13):
4:45 p.m.
Big Kids BJJ Gi:
5:30 p.m.
Adult Gi BJJ:
6:30 p.m.
Adult No Gi BJJ:
12:00 p.m. Noon
Homeschool Class:
2:00 p.m
Women's only BJJ:
3:00 p.m
No Gi Kids
Takedown /Judo:
4:45 p.m.
No Gi Kids BJJ:
5:30 p.m.
Parent's No Gi BJJ:
5:30 p.m.
Adult No Gi BJJ:
6:30 p.m.
Adult Gi BJJ:
12:00 p.m. Noon
Kids Judo:
4:30 p.m.
Kids Competition Class:
5:15 p.m.
Adult No-Gi Judo/Takedown:
6:15 p.m.
Adult MMA:
7:15 p.m.
Adult No Gi BJJ:
12:00 p.m. Noon
Homeschool Class:
2:00 p.m
Adult Judo:
4:00 p.m
Little Kids BJJ:
4:45 p.m
Big Kids BJJ:
5:30 p.m.
Adult Gi BJJ:
6:30 p.m.
Special Abilities:
3:00 p.m.
Kids No Gi
Comp Class:
3:15 p.m.
Women's Only BJJ:
4:00 p.m.
No Gi Open Mat:
5:00 p.m.
Gi Optional Open Mat:
10:30 a.m.
MMA Sparring:
10:30 a.m.
Closed
Gi Optional Open Mat:
10:30 a.m.
MMA Sparring:
10:30 a.m.
Closed
*WHITE OR BLUE GI
*PRIVATE LESSONS AVAILABLE
*WHITE OR BLUE GI
*PRIVATE LESSONS AVAILABLE
The people at triad are solid people.
We travel from another school and are welcomed
with open arms.
They build relationships with my boys and teach them as if they are part of the school.
That's a rare
quality in a coach.
Incredible instructors Coaches Josh And Makayla really put there all into this place.
Very positive atmosphere and is very family safe.
You don't hear negative talk or cursing and that is such a refreshing change of pace.
Absolutely love this place, moved to Ruston just to be closer!
Come and join us!
The people at triad are solid people.
We travel from another school and are welcomed
with open arms.
They build relationships with my boys and teach them as if they are part of the school.
That's a rare
quality in a coach.
Incredible instructors Coaches Josh And Makayla really put there all into this place.
Very positive atmosphere and is very family safe.
You don't hear negative talk or cursing and that is such a refreshing change of pace.
Absolutely love this place, moved to Ruston just to be closer!
Come and join us!