Welcome To Triad Martial Arts
Ruston MMA in Ruston, LA
Welcome To Triad Martial Arts
MMA in Ruston, LA
Adults and Kids MMA Classes in Ruston, LA
Our MMA (Mixed Martial Arts) Classes are perfect for individuals of all skill levels, from beginners to advanced practitioners.
We offer programs for both kids and adults, ensuring age-appropriate training and development.
Why Choose MMA?
MMA is a comprehensive martial art that combines techniques from striking, grappling, and submissions.
It offers a well-rounded approach to martial arts training, providing physical fitness, practical self-defense skills, and mental discipline.
Our classes provide a supportive and encouraging atmosphere where you can learn and grow at your own pace.
Expert Instruction
Our classes are taught by highly skilled instructors who are experienced in various martial arts disciplines, ensuring you receive top-notch training from experts in the field.
What to Expect
- Basics: Striking, grappling, and movement
- Techniques: Punches, kicks, takedowns, and submissions
- Live Sparring: Practice your skills in controlled, safe sparring sessions
- Self-Defense: Practical techniques for real-world scenarios
Class Options
We offer both kids and adults MMA classes throughout the week, providing a comprehensive understanding of mixed martial arts.
Our programs are designed to cater to the unique needs of different age groups:
- Kids Program (6-12 Years Old): Focuses on foundational skills, discipline, and confidence building.
- Adults Program (13+ Years Old): Covers advanced techniques, conditioning,
and competitive training.
Join Us Today
Experience the benefits of MMA training and enhance your martial arts skills.
Join our MMA classes and become part of a community dedicated
to growth and excellence.
If you have any questions, feel free to reach out and click the "Book Free Trial" button below!
Thank you for choosing Triad Martial Arts! Let's achieve greatness together!
Adults and Kids MMA
Classes in Ruston, LA
Our MMA (Mixed Martial Arts) Classes are perfect for individuals of all skill levels, from beginners to advanced practitioners.
We offer programs for both kids and adults, ensuring age-appropriate training and development.
Why Choose MMA?
MMA is a comprehensive martial art that combines techniques from striking, grappling, and submissions.
It offers a well-rounded approach to martial arts training, providing physical fitness, practical self-defense skills, and mental discipline.
Our classes provide a supportive and encouraging atmosphere where you can learn and grow at your own pace.
Expert Instruction
Our classes are taught by highly skilled instructors who are experienced in various martial arts disciplines, ensuring you receive top-notch training from experts in the field.
What to Expect
- Basics: Striking, grappling,
and movement
- Techniques: Punches, kicks, takedowns,
and submissions
- Live Sparring: Practice your skills in controlled, safe sparring sessions
- Self-Defense:
Practical techniques for
real-world scenarios
Class Options
We offer both kids and adults MMA classes throughout the week,
providing a comprehensive understanding of mixed martial arts.
Our programs are designed to cater to the unique needs of different age groups:
- Kids Program (6-12 Years Old):
Focuses on foundational skills, discipline, and confidence building.
- Adults Program (13+ Years Old):
Covers advanced techniques, conditioning,
and competitive training.
Join Us Today
Experience the benefits of MMA training and enhance your martial arts skills.
Join our MMA classes and become
part of a community dedicated
to growth and excellence.
If you have any questions, feel free to reach out and click the "Book Free Trial" button below!
Thank you for choosing Triad Martial Arts! Let's achieve greatness together!
Transform your mind and body through the art of Brazilian Jiu-Jitsu
Our Jiu-Jitsu Services
Training programs designed to enhance your Jiu-Jitsu, MMA, & Self Defense skills.
Adults BJJ Classes
Take your Jiu-Jitsu skills to the next level with our advanced training programs. Refine your techniques, spar with experienced practitioners, and push your limits in a challenging and competitive environment.
Judo Gi and No-Gi
We offer Judo Gi and No Gi classes that teach practical grappling techniques for real-life situations. Gain confidence, develop balance and coordination, and learn effective throws and submissions from our skilled and certified instructors. Join us to improve your physical fitness, mental resilience, and self-defense skills through the art of Judo.
Women's Only BJJ
Take your Jiu-Jitsu skills to the next level with our advanced training programs. Refine your techniques, spar with experienced practitioners, and push your limits in a challenging and competitive environment.
Kids' Program
Introduce your children to the benefits of Jiu-Jitsu through our small kids program (4-7 Years Old) and our big kids program (8-15 Years Old). Our dedicated instructors provide a safe and fun learning environment where children can improve physical fitness, discipline, and self-confidence.
Our Martial Arts
Programs
Training programs designed to enhance your Jiu-Jitsu, MMA, Judo, & Self Defense skills.
Adults BJJ Classes
Take your Jiu-Jitsu skills to the next level with our advanced training programs. Refine your techniques, spar with experienced practitioners, and push your limits in a challenging and competitive environment.
Judo Gi and No-Gi
We offer Judo Gi and No Gi classes that teach practical grappling techniques for real-life situations. Gain confidence, develop balance and coordination, and learn effective throws and submissions from our skilled and certified instructors. Join us to improve your physical fitness, mental resilience, and self-defense skills through the art of Judo.
Women's Only BJJ
Take your Jiu-Jitsu skills to the next level with our advanced training programs. Refine your techniques, spar with experienced practitioners, and push your limits in a challenging and competitive environment.
Kids' Program
Introduce your children to the benefits of Jiu-Jitsu through our small kids program (4-7 Years Old) and our big kids program (8-15 Years Old). Our dedicated instructors provide a safe and fun learning environment where children can improve physical fitness, discipline, and self-confidence.
See What Our Students Say About Us
Shane Otto
The people at triad are solid people.
We travel from another school and are welcomed
with open arms.
They build relationships with my boys and teach them as if they are part of the school.
That's a rare
quality in a coach.
Devin Skipper
Incredible instructors Coaches Josh And Makayla really put there all into this place.
Very positive atmosphere and is very family safe.
You don't hear negative talk or cursing and that is such a refreshing change of pace.
Kayte Harris
Absolutely love this place, moved to Ruston just to be closer!
Come and join us!
See What Our Students Say About Us
Shane Otto
The people at triad are solid people.
We travel from another school and are welcomed
with open arms.
They build relationships with my boys and teach them as if they are part of the school.
That's a rare
quality in a coach.
Devin Skipper
Incredible instructors Coaches Josh And Makayla really put there all into this place.
Very positive atmosphere and is very family safe.
You don't hear negative talk or cursing and that is such a refreshing change of pace.
Kayte Harris
Absolutely love this place, moved to Ruston just to be closer!
Come and join us!