Welcome To Triad Martial Arts Ruston
Jiu Jitsu in Ruston, LA
Welcome To Triad Martial Arts
Jiu Jitsu in Ruston, LA
Women's Only Jiu Jitsu In Ruston, LA
Our Women's Only Jiu Jitsu Classes are designed specifically for women of all skill levels, from beginners to advanced practitioners.
Why Choose Women's Only Jiu Jitsu?
Experience the empowering and transformative benefits of Jiu Jitsu in a supportive and encouraging atmosphere.
Our experienced female instructors will guide you through key movements, positions, and submissions, helping you build a solid foundation and master advanced skills.
Enjoy personalized attention to ensure effective learning and progress at your own pace.
Improve your fitness, flexibility, and strength while building confidence and making new friends.
What to Expect
Basics: Grips, stances, and movements
Techniques: Submissions, sweeps, and escapesLive Sparring:
Practice your skills in controlled, safe sparring sessions
Self-Defense: Practical techniques for real-world scenarios tailored for women
Class Options
We offer both Gi and No Gi Women's Only Jiu Jitsu classes throughout the week. This allows you to train in both styles and gain a comprehensive understanding of Jiu Jitsu.
Join Us Today
Take the first step towards a healthier, more confident you.
Join our Women's Only Jiu Jitsu classes and become part of a
community of strong, empowered women.
If you have any questions, feel free to reach out and click the "Book Free Trial" button below!
Thank you for choosing Triad Martial Arts! Let's achieve greatness together!
Women's Only Jiu Jitsu In Ruston, LA
Our Women's Only Jiu Jitsu Classes are designed specifically for women of all skill levels, from beginners to advanced practitioners.
Why Choose Women's Only Jiu Jitsu?
Experience the empowering and transformative benefits of Jiu Jitsu in a supportive and encouraging atmosphere.
Our experienced female instructors will guide you through key movements, positions, and submissions, helping you build a solid foundation and master advanced skills.
Enjoy personalized attention to ensure effective learning and progress at your own pace.
Improve your fitness, flexibility, and strength while building confidence and
making new friends.
What to Expect
Basics: Grips, stances, and
movementsTechniques: Submissions, sweeps, and escapes
Live Sparring: Practice your skills in controlled, safe sparring sessions
Self-Defense: Practical techniques for real-world scenarios tailored for women
Class Options
We offer both Gi and No Gi Women's Only Jiu Jitsu classes throughout the week.
This allows you to train in both styles and gain a comprehensive understanding of Jiu Jitsu.
Join Us Today
Take the first step towards a healthier,
more confident you.
Join our Women's Only Jiu Jitsu classes and become part of a community of strong, empowered women.
If you have any questions, feel free to reach out and click the "Book Free Trial" button below!
Thank you for choosing Triad Martial Arts!
Let's achieve greatness together!
Transform your mind and body through the art of Brazilian Jiu-Jitsu
Our Jiu-Jitsu Services
Training programs designed to enhance your Jiu-Jitsu, MMA, & Self Defense skills.
Adults BJJ Class
Take your Jiu-Jitsu skills to the next level with our advanced training programs. Refine your techniques, spar with experienced practitioners, and push your limits in a challenging and competitive environment.
MMA Program
Introduce yourself and your children to the benefits of MMA through our kids program (6-12 Years Old) and our adults program (13+ Years Old). Our dedicated instructors provide a safe and dynamic learning environment where participants can improve physical fitness, discipline, and self-confidence while learning practical self-defense skills.
Judo Gi and No-Gi
We offer Judo Gi and No Gi classes that teach practical grappling techniques for real-life situations. Gain confidence, develop balance and coordination, and learn effective throws and submissions from our skilled and certified instructors. Join us to improve your physical fitness, mental resilience, and self-defense skills through the art of Judo.
Kids' Program
Introduce your children to the benefits of Jiu-Jitsu through our small kids program (4-7 Years Old) and our big kids program (8-15 Years Old). Our dedicated instructors provide a safe and fun learning environment where children can improve physical fitness, discipline, and self-confidence.
Our Martial Arts
Programs
Training programs designed to enhance your Jiu-Jitsu, MMA, Judo, & Self Defense skills.
Adults BJJ Classes
Take your Jiu-Jitsu skills to the next level with our advanced training programs. Refine your techniques, spar with experienced practitioners, and push your limits in a challenging and competitive environment.
Judo Gi and No-Gi
We offer Judo Gi and No Gi classes that teach practical grappling techniques for real-life situations. Gain confidence, develop balance and coordination, and learn effective throws and submissions from our skilled and certified instructors. Join us to improve your physical fitness, mental resilience, and self-defense skills through the art of Judo.
Kids' Program
Introduce your children to the benefits of Jiu-Jitsu through our small kids program (4-7 Years Old) and our big kids program (8-15 Years Old). Our dedicated instructors provide a safe and fun learning environment where children can improve physical fitness, discipline, and self-confidence.
See What Our Students Say About Us
Shane Otto
The people at triad are solid people.
We travel from another school and are welcomed
with open arms.
They build relationships with my boys and teach them as if they are part of the school.
That's a rare
quality in a coach.
Devin Skipper
Incredible instructors Coaches Josh And Makayla really put there all into this place.
Very positive atmosphere and is very family safe.
You don't hear negative talk or cursing and that is such a refreshing change of pace.
Kayte Harris
Absolutely love this place, moved to Ruston just to be closer!
Come and join us!
See What Our Students Say About Us
Shane Otto
The people at triad are solid people.
We travel from another school and are welcomed
with open arms.
They build relationships with my boys and teach them as if they are part of the school.
That's a rare
quality in a coach.
Devin Skipper
Incredible instructors Coaches Josh And Makayla really put there all into this place.
Very positive atmosphere and is very family safe.
You don't hear negative talk or cursing and that is such a refreshing change of pace.
Kayte Harris
Absolutely love this place, moved to Ruston just to be closer!
Come and join us!