Martial arts programs Ruston Triad Martial Arts - training on the mat

Programs

Martial Arts Programs in Ruston, LA

Brazilian Jiu-Jitsu, Judo, MMA, and kickboxing for adults and kids — all under one roof in Ruston.

Full schedule

Classes Monday through Saturday

Classes Monday through Saturday. Sunday closed.

Adult Brazilian Jiu-Jitsu — Adult Gi BJJMon 12:00 PM, Mon 6:30 PM, Thu 6:30 PM
Adult Brazilian Jiu-Jitsu — Adult Beginner BJJMon 5:45 PM
Adult Brazilian Jiu-Jitsu — Adult No-Gi BJJTue 12:00 PM, Tue 6:30 PM, Thu 12:00 PM
Adult Brazilian Jiu-Jitsu — No-Gi Open MatFri 5:00 PM
Kids Brazilian Jiu-Jitsu — Little Kids Gi BJJ (ages 4-7)Mon & Thu 4:45 PM
Kids Brazilian Jiu-Jitsu — Big Kids Gi BJJ (ages 8-15)Mon & Thu 5:30 PM
Kids Brazilian Jiu-Jitsu — Kids No-Gi BJJTue 5:30 PM
Kids Brazilian Jiu-Jitsu — Kids Competition ClassWed 5:15 PM
Kids Brazilian Jiu-Jitsu — Homeschool Gi ClassTue & Thu 2:00 PM
Judo — Adult Gi JudoTue 5:15 PM
Judo — Kids No-Gi Judo/TakedownTue 4:45 PM
Judo — Kids JudoWed 4:30 PM
MMA — MMA Skills and DrillsWed 6:15 PM
MMA — Kids MMA (ages 6-12)See program schedule
MMA — Adult MMA (ages 13+)See program schedule
Kickboxing — Adult KickboxingWed 7:00 PM, Thu 7:30 PM, Sat 10:30 AM
Women's Only BJJ — Women's Only BJJ (gi & no-gi)Call or text for current times

White or blue gi. Private lessons available.

Ready to get on the mat?

Your first class is on us. Book online or drop in before class.