Program
Judo Classes in Ruston, LA
Adult and kids Judo from a 2nd-degree black belt, USA Judo certified.
About this program
Judo in Ruston, LA
Judo at Triad is taught by Josh Lee, a 2nd-degree black belt in Judo and certified USA Judo instructor. Classes cover throws, takedowns, and groundwork, with adult gi and kids no-gi tracks.
Instructor: Josh Lee.
Who it's for
Adults and kids. Adult Gi Judo and kids no-gi judo/takedown classes, taught by a 2nd-degree black belt and certified USA Judo instructor.
What a typical session looks like
Classes begin with ukemi (breakfalls) and movement drills, progress into throw entries and combinations, and close with newaza (groundwork) and controlled randori.
What to expect in your first class
Show up a few minutes early and we'll get you oriented — a quick tour, a waiver, and an introduction to your instructor. Class opens with a guided warm-up, then the technique of the day broken down step by step. You'll drill it slowly with a partner, and beginners start with controlled positional work rather than full live rounds. No experience is needed, and you can sit out any round you want. Your first class is free — book it online or drop in before class.
White or blue gi. Private lessons available.
Related read
BJJ Classes in Ruston: What to Expect at Your First Class
A walkthrough of your first day on the mat — what to wear, what you'll learn, and how to feel comfortable from minute one.
Read the articleSchedule
| Adult Gi Judo | Tue 5:15 PM |
| Kids No-Gi Judo/Takedown | Tue 4:45 PM |
| Kids Judo | Wed 4:30 PM |
Book your free class
Pick a Judo class time
Choose a time that works and you're set. Your first class is free, and drop-ins before class are welcome too.
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FAQ
Judo questions, answered
Common questions about judo. Still wondering something? Call or text us at (318) 513-3828.
Try Judo free
Your first class is on us. Book online or drop in before class.